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Whether you're a fitness beginner or a seasoned athlete, resistance bands are one of the most effective, space-saving, and versatile tools to elevate your workouts. Our Resistance Bands & Pull-Up Assist Bands Set is designed to support your strength training, rehabilitation, and overall fitness journey — anytime, anywhere.

✅ What's Included in the Set?

• 5 High-Quality Resistance Bands

  • Orange: 5–15 lbs

  • Red: 15–35 lbs

  • Black: 25–65 lbs

  • Purple: 35–85 lbs

  • Green: 50–125 lbs

• 1 Carrying Bag – Compact and convenient for travel.

• 1 Workout Guide – Packed with ideas and techniques to get you started.

🧪 Made from 100% Natural Latex

Our resistance bands are crafted from double-layered, high-grade natural latex. They’re non-toxic, odorless, anti-slip, and ultra-durable, offering long-lasting elasticity and excellent wear resistance. No flaking, no snapping — just smooth, safe workouts every time.

🔁 Endless Exercise Possibilities

Target every major muscle group with ease:

• Upper body: Rows, pulls, and fly sets for arms, shoulders, chest, and back.

• Lower body: Squats, leg raises, hip thrusts.

• Core: Abdominal crunches and twists.

Great for:

• Pull-up assist

• Cross-training

• Powerlifting

• Yoga and Pilates

• Physical therapy

🚀 Versatile for Any Fitness Level

Whether you're just starting out or pushing your personal best, our bands adapt to your fitness level. Start with the lighter resistance (Orange/Red), and progress to the heavier bands (Black/Purple/Green) as your strength improves.

Pro Tip: Stack bands together to increase resistance as needed — no need to buy a dozen sets of weights!

✨ Why Choose Our Resistance Bands?

• Travel-ready and home-gym approved

• Safer than traditional weights

• Supports full-body toning and rehab

• Affordable, effective, and easy to use

• Backed by ROSAPOAR’s customer-first promise

Ready to Train Smarter?

Take your workouts to the next level with our long resistance bands set — the ultimate tool for building strength, increasing flexibility, and staying consistent, no matter where you are.

Got questions? We’re here to help — just drop us a message and we’ll take care of the rest!